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When you win a lot, you may feel excited and want to bet bigger to "recoup" your profits. On the other hand, when you lose, you may feel disappointed and want to "double down" your bet to win back. Both of these actions are very dangerous. Always stay calm and do not let your emotions influence your decisions. Before starting a session, determine how much money you can afford to lose. When you reach this limit, stop and do not try to win back the money you have lost. This will help you avoid losing control and protect your betting budget.
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Minh also sought help from organizations that support gambling addicts. He attended group therapy sessions, where people who had gone through the same problem as him could share and support each other. These sessions helped Minh understand himself better, why he fell into the trap of gambling, and how to change the bad habits he had maintained all this time.
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Minh鈥檚 story is a warning to all those who are thinking about gambling. Gambling can bring initial joy and excitement, but it can also take away everything you value most in life. Gambling addiction is not only financially harmful but also seriously affects psychology, family and social relationships.