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My recovery journey has not been easy. I have had to face the truth about what I did, the mistakes I made. But the important thing is that I have started. I have learned to accept failure, not to try to "recover" everything, but instead to learn how to manage my emotions, money and life decisions.

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An integral part of gambling is following the rules of limits. This means that you need to set a limit for yourself on how much money you can lose in a day, a week, or a month. This will help you avoid getting caught up in the gambling cycle and losing control. In addition, there should also be a limit on the time you play so that it does not affect other activities in your life such as work, study, or social relationships.