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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.

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The online betting industry is not only changing in terms of technology and products, but also has to adapt to new demands and challenges from players and regulators. One of the important factors in the sustainable development of this industry is compliance with the legal regulations of each country and region. Although online betting is becoming more and more popular, the authorities in many countries continue to apply strict regulations to this industry to ensure transparency, fairness and player protection.

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Managing emotions when playing: Emotions can greatly influence a player's decisions when betting. This is especially true in games like poker, where bluffing is an important part of strategy, or in sports betting when results are not as expected. Players need to learn to control their emotions, not let frustration or excitement influence their decisions, and avoid betting impulsively or emotionally.